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Health
Education news and issues in the Ozarks.

Breaking Down the Keto Diet

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Pixabay
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Used with permission

The keto diet has become one of the most popular diets today. However, this diet is not without controversy.

Researchers are studying whether this diet, which promotes eating high-fat foods, could cause harmful effects in the long run.

Natalie Allen, registered dietitian and clinical instructor of biomedical sciences at Missouri State University, and Leah Brooke, a Missouri State dietetic intern, explain more about the keto diet.

Read the full transcript

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