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Hear coverage of yesterday’s Martin Luther King Jr. Day parade, a look at upcoming town halls hosted by Springfield city council and reporting on a trial over Missouri’s abortion law that continues this week.

Registered dietitian and nutritionist Stephanie Mitchell Urich shares helpful tips and advice.

A unique blend of stellar explosions may signal a first of it's kind.

Hear news of a new rehab hospital in Ozark, a look at a program teaching students about business through vending machines in Springfield news that the state has found an extra quarter-billion dollars in its budget due to an accounting mistake.

Dr. Dan Ponder is director of Drury University's L.E. Meador Center.

Hear updates and safety tips ahead of this weekend's wintry weather and news of a grant funding new investments in rural broadband here in Missouri.

Hear news of a recent grant to improve safety on South Campbell Avenue in Springfield, updates on the Chadwick Flyer trail in Ozark, news of maned wolf pups born at Dickerson Park Zoo and reporting on Democrat filibusters this week in the Missouri Senate.

In this episode, Kelly speaks with Springfield Plateau Master Naturalist Gwen Morrison about the growing concerns around microplastics.

Hear reporting on a demonstration by students at Central High School in Springfield yesterday, the results of a vote on an annexation and rezoning tied to a data center in Joplin and state reporting on a proposed bill that would extend the right to divorce to pregnant women in Missouri.

Hear reporting the conclusion of a court case over Missouri abortion law, a look at how Missouri Democrats are slowing business in Jefferson City. We'll also have a brief look at some of the local elections to keep an eye out for this coming April and updates on projects at the Springfield Art Museum.