Our weekly program, Missouri State Journal, is a collaboration between KSMU Radio and Missouri State University. It's hosted and produced by MSU's Office of Strategic Communication, and it airs each Tuesday morning at 9:45 on KSMU.
As the year draws to a close, it’s natural to reflect on the changes we’ve faced — and the ones we’re ready to embrace. Change can feel exciting and daunting, whether it’s a new job, a healthier lifestyle or simply a fresh perspective.
Dr. Amber Abernathy, full professor in the school of mental health and behavioral sciences at Missouri State University, explores the power of change: Why it matters, how it shapes us and how we can navigate it with intention.
