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Choosing the Right Type of Milk

KSMU | By Emily Yeap
Published February 12, 2019 at 9:45 AM CST
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Martin Vorel (https://libreshot.com)

In general, we all need to drink about eight glasses of fluid a day. Besides water, milk is a great drink choice for people of all ages.

Nowadays, there are many different types of milk available and choosing which one to buy can be a tad overwhelming.

Natalie Allen, registered dietitian and clinical instructor of biomedical sciences at Missouri State University, discusses the benefits of milk and the varieties available.

Read the full transcript

HealthMissouri State UniversityBiomedical SciencesdieteticsNatalie AllenMcQueary College of Health and Human Services
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Emily Yeap
A native of Malaysia, Emily moved to Springfield in 2010 and started working at Missouri State University in 2014. She’s currently the assistant director in the Office of Strategic Communication. She has a BA in Mass Communications from Colorado State University-Pueblo and a Master of Journalism from Carleton University in Ottawa, Canada.
See stories by Emily Yeap
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