Missouri State Journal

Tuesday, 9:30 a.m.

The Missouri State Journal is a weekly program keeping you in touch with Missouri State University.

Nowadays, many people practice intermittent fasting, also known as IF, to lose weight and get fit.

What exactly is IF? How do you do IF? How does this diet plan help with weight loss? 

Natalie Allen, registered dietitian and clinical instructor of biomedical sciences at Missouri State University, and Leah Brooke, a Missouri State dietetic intern, answer these questions and more.

It's not what you say, it's how you say it. It's cliché, but true. For people with mental health disorders, how they say something may be quite different than someone not living with a mental illness.

Dr. Isabelle Bauman, interim department head for communication at Missouri State University, has been studying how mental health influences communication styles, and is writing a book on this work. She gives an example of communication differences. 

A carefree summer fling causes romantic clashes, bodies pile up in an Agatha Christie classic and an imposter leads the FBI on a merry chase.

That’s what Tent Theatre at Missouri State University has in store for audiences this summer during its 57th season.

Mark Templeton, managing director, tells about the lineup.

Hundreds of volcanoes exist in the United States. Most are considered dormant and haven't erupted for more than 10,000 years. That doesn't mean that they can't or won't.

Dr. Gary Michelfelder, assistant professor in the department of geography, geology and planning at Missouri State University, says that though you may not know it, volcanoes affect our lives every day. 

When you sit down to watch your favorite show do you watch just one episode? Or is your DVR full of stockpiled episodes ready for a marathon? Maybe you stream episode after episode, immersing yourself in a show. Binge watching is what we're discussing today on the Missouri State Journal.

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